Epis (Haitian seasosoning )
$10.00
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Epis (Haitian seasosoning )
$10.00
Haitian seasoning, widely known as epis, is a vibrant green herb and vegetable paste that forms the savory foundation of Haitian cuisine. Think of it as the Caribbean equivalent to Latin American sofrito, Italian pesto, or Trinidadian green seasoning.
It is used to marinate meats, seafood, and vegetables, or as a flavor base for soups, rice, and stews.
Essential Ingredients
While recipes vary regionally and by family, a classic epis blend typically contains:
- Aromatics: Garlic cloves, yellow onions, and scallions (green onions).
- Herbs: Fresh parsley, fresh thyme, and sometimes basil.
- Peppers: Bell peppers (green, red, or yellow) for body, and a hot pepper like Scotch bonnet or habanero for heat.